Seasonal Courses

Introducing our seasonal programs, designed to complement and enhance the work you’re already doing in the clinic. Each program is packed with valuable information, practical tools, and easy-to-do mini-practices that you can integrate into your daily routine at home. I aim to help you break free from the daily grind and embrace the opportunities for growth and transformation that come with each changing season.

In Traditional Chinese Medicine (TCM), seasonal cleanses are intricately connected to the Five Elements theory, aligning with the changing seasons and the body’s natural rhythms. Each season corresponds to a specific element, organ system, and associated emotions. Seasonal cleanses or dietary adjustments are recommended to harmonize the body with these natural cycles, with the focus varying according to the season and its corresponding element.

The Importance of the Cleanses is to: 

• • Connect better and align with your goals

• • Harmonize with Nature: Aligning your diet and lifestyle with the seasons helps the body stay balanced with natural rhythms, potentially preventing illness and promoting overall well-being.

• • Supporting Organ Health: Each season’s cleanse targets specific organs associated with the corresponding element, helping to maintain their optimal function and clear any excess or deficiency.

• • Emotional Balance: Meridian work recognizes the connection between emotions and physical health. Seasonal cleanses can help release emotions associated with particular organs, fostering emotional well-being.

• • Transitioning Between Seasons: Cleanses aid the body in transitioning smoothly from one season to another, reducing the risk of seasonal ailments and promoting energy and vitality throughout the year.

 

 

 

Erin Straker

With over 19 years of teaching and coaching experience, I bring a unique blend of energy, motivation, and knowledge to every course I create. Well-being, balance and transformation are at the forefront, translating complex concepts into practical, engaging lessons that can easily be brought into your home. My courses are more than just learning materials—they are immersive experiences that empower you to take control of your well-being from seasonal cleanses to deepen your healing journey to brain integration and learning support. Each course is a testament to my passion for helping others thrive, offering you tools to find balance, build self-confidence, and ignite a love for learning. By bringing kinesiology into your daily life, these courses help you and your family unlock potential, achieve goals, and foster a sense of holistic well-being.