Introducing our seasonal programs, designed to both complement and enhance the work you’re already doing in the clinic. Each program is packed with valuable information, practical tools, and easy-to-do mini-practices that you can integrate into your daily routine at home. I aim to help you break free from the daily grind and embrace the opportunities for growth and transformation that come with each changing seas.

In Traditional Chinese Medicine (TCM), seasonal cleanses are intricately connected to the Five Elements theory, aligning with the changing seasons and the body’s natural rhythms. Each season corresponds to a specific element, organ system, and associated emotions. Seasonal cleanses or dietary adjustments are recommended to harmonize the body with these natural cycles, with the focus varying according to the season and its corresponding element.

The Importance of the Cleanses is to: 

    • Connect better and align with your goals

    • Harmonize with Nature: Aligning your diet and lifestyle with the seasons helps the body stay balanced with natural rhythms, potentially preventing illness and promoting overall well-being.

    • Supporting Organ Health: Each season’s cleanse targets specific organs associated with the corresponding element, helping to maintain their optimal function and clear any excess or deficiency.

    • Emotional Balance: Meridian work recognizes the connection between emotions and physical health. Seasonal cleanses can help release emotions associated with particular organs, fostering emotional well-being.

    • Transitioning Between Seasons: Cleanses aid the body in transitioning smoothly from one season to another, reducing the risk of seasonal ailments and promoting energy and vitality throughout the year.

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Defrosting Winter - Water Element (Kidney & Bladder Meridian)

Defrosting Winter: Emotional Release and Meridian Cleansing is a transformative seven-day online course designed to melt away t...
Easy
18 Lectures
0 Hours

Autumn Cleanse – Metal Element (Lung & Large Intestines Meridian)

Embrace the transformative energy of autumn with our 10-day holistic cleanse. Designed for rejuvenation, this program guides yo...
No Level
10 Lectures
10 Days Cleanse Support
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