Achieving Balance Kinesiology, Coffs Harbour is more than just balance; it’s about creating it.

It nurtures you to expand your horizons, find wholeness and ease, function and flow, BE DO HAVE, and want more for yourself and future generations. It is the balance we desire within the present-day pressures, transforming the ordinary into something extraordinary!
Achieving Balance Kinesiology, located in Coffs Harbour servicing the whole Coffs Coast, has had an abundance of knowledge and experience within health, wellness and personal development for the past 20 years, whereas Kinesiology is only the tool that brings it all together—specialising in Kinesiology for Pregnancy, Newborns, Children, Teens and Families. Passionate about Kinesiology for child development and education and breaking family cycles of ill health.

I am energetic, highly motivated, knowledgeable, and FUN. I live and breathe Wellness, Learning, Brain integration and goals. There is not one thing I would recommend without having tried it myself.
The link goes straight to my Square booking site and payment landing page. Here you can book a Kinesiology, Sauna or Energy detox session. You can also purchase a gift card for a loved one.
Workshops are offered in-person in a clinic, as a group and online. Workshop topics include: Thriving at Home with Kinesiology, Kinesiology for New Mums, and Your DNA is not your destiny. Stay tuned for more E-learning courses to be released towards the end of 2023.
Kinesiology is an extraordinary modality that facilitates balance, harmony and wholeness.

As no two individuals are the same, no two balances will be the same. Kinesiology can hone in and focus on what is needed to move forward. It is often the feeling of clarity when previously feeling stuck or overwhelmed.


Focusing On Change
Looking for a Kinesiologist near me? Or best kinesiologist ner Coffs Harbour?
Erin Straker, the face behind Achieving Balance, has had over 20 years of empowering others to impact and facilitate change in their health and well-being positively. She completed her Applies Kinesiology Studies in 2015 and has worked in Health Education previously. During this time, she has furthered her knowledge and experience in neurolinguistics, timeline therapy, thought field therapy, EFT, kid yoga, positive psychology, movements for learning, brain gym, epigenetics healing cycles, gifted education and mental health first aid. She is passionate about supporting both the child and the parent individually and the whole family unit to achieve their unique balance that reflects; Harmonious daily functioning and family flow, Thriving children through all stages of growth and development.
Parents that can BE DO and HAVE their heart’s desire while ditching the parent guilt or the need to compromise.

Figure of 8 Breathing
Download a printable chart with kids to slow down and calm busy minds. This breathing activity is a fantastic tool to use in the morning before school or as an excellent calming focus activity before starting home learning. Figure 8 (or lazy 8) in kinesiology is utilised to encourage whole-brain integration. Start tracing the chart with your finger but don’t limit yourself to that, be creative in your movements and see what other 3rd dimensional movements you can create.