Sitting home in the dark, phone in hand, baby on the breast, all the happy hormones feel like they have long gone, and you may feel empty when, this time, a month ago, you thought you would be bursting with joy… Googling: Postpartum depression (PPD) is a complex mix of…
Category: Healing Tools
Balancing the body
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The Power of Adaptogens in your Wellness Journey with Kinesiology
Discover Adaptogens: Nature’s Stress Relievers – The power of Adaptogens in your wellness journey with kinesiology Adaptogens are a unique class of healing plants used for centuries in traditional Chinese and Ayurvedic medicine to help the body resist physical, chemical, or biological stressors. Different Adaptogens are linked to different meridian…
Recommended Products and Complementary Services
This is the BIG list of what works best and why I pick and use the products I do for myself and my family. Here, I have considered the product, company, energy and impact on yourself and the environment. The list is designed to keep things simple and to get…
