Explore this curated selection of products, websites, and healing modalities that I wholeheartedly endorse and recommend, focusing on Australian-made or locally sourced items and brands that align with my values. While some may have affiliations, the majority do not. Embarking on your healing journey can feel daunting with the abundance of choices and questions about what’s essential and effective. To ease your start, here’s a thoughtfully chosen collection to kickstart your path to well-being, featuring products that continually come up in balance and brands that I personally use with my own family.
Start with the water you are drinking, filter out the nasties, and add the goodness.
Ironically, our favourite ceramic bench-top water filter has now become part of our local community since moving to Coffs. This is the white water tower I have in my clinic space. No discount code or affiliate here, just a feel-good local purchase.
Our under-sink kitchen and tap-to-fridge filter were also sourced locally to the mid-north coast, which has been amazing. No discount code or affiliate here, just a feel-good local purchase.
As much as I like the fact our fridge makes ice with filtered fluoride-free water, I personally do prefer the taste of the ceramic filter above over the kitchen filters. It is softer in nature, most likely due to the longer process of filtering through the ceramic filter.
These are a MUST!
Fulvic and Humic Minerals are natural organic compounds derived from soil and ancient plant matter. These unique substances have garnered attention for their potential health benefits in humans. They are believed to aid in nutrient absorption, promote detoxification, and support overall well-being. In kinesiology, one of the first things that are tested and balanced is your IONISATION, your ability to reach and attract goals, health, and improved communication between the physical nervous system and the energetic body. This can essentially be your accuracy in muscle testing and connection of the mind to the kinetic body.
Fulvic Ionic Minerals – Teelixir
Their website features a diverse range of fantastic products. As a mum, I frequently incorporate Mushroom Immunity into my children’s savoury meals. If you’re new to their offerings, there’s no need to feel overwhelmed. To begin, I recommend starting with these two products. Fulvic and humic minerals are easily added to your own and kids’ drink bottles for the day.
Fulvic & Humic Minerals – By Supercharged Food.
Consider bundling this with the Love Your Guts power to ease digestion and reduce bloating. Taking this step can be a simple yet impactful way to begin your journey towards better health. I strongly advocate focusing on what we can “add” to our lives to attain balance. When we feel more balanced, we tend to make better decisions for ourselves.
Use AchievingBalance to receive 10% off
Connect back to your Natural Circadian Rhythm
BLUE LIGHT SOLUTIONS – Block Blue Light
We absolutely love Block Blue Light! They’re our go-to blue light-blocking glasses for the kids when they’re doing homework or playing video games at night. Not to mention, their sleeping masks are a lifesaver during travels and sleepovers in the lounge room. And the latest addition – their reading lamps – is a game-changer, especially since we have a dedicated bookworm and night owl in the family.
Blue light-blocking reading lamps offer several benefits for teenage boys, particularly regarding their mood and sleep cycles. These lamps help improve sleep quality by filtering out the disruptive blue light emitted by screens and artificial lighting, promoting a healthier circadian rhythm. Reducing blue light exposure aids in regulating melatonin levels, leading to more stable and positive moods. Additionally, these lamps reduce eye strain during long reading or screen time hours, enhancing focus and productivity. Over the long term, they contribute to better eye health, making them a valuable addition to a teenage boy’s daily routine for improved well-being.
My next purchase will be the red light therapy, but given that I have an infrared sauna, I have held back on this.
For an extra 10% discount, use ERIN at the checkout.